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Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
What's Cooking
For Breakfast:
Dried Plum-Pecan Bread
So moist and without all the fat.
For Lunch:
Cold Avocado Cucumber Soup
Delicious served with a vegetable stuffed pita sandwich for lunch.
For Dinner:
Polenta Italiano
Serve with a leafy green salad.
For Snack:
Dried Fruit Balls
Rich in iron and fiber, high on the "YUM Index".
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1487 Richmond Rd
Ottawa, ON K2B 6R9
613-726-9200
613-726-9265 (fax)
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Apple Wink
The cherries are a must for this drink.